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School-Age Classes

GIRLS RECREATIONAL PROGRAM

At Texas Dreams, once the child reaches 1st grade, they move to the Girls or Boys Recreational program. Texas Dreams uses the USA Gymnastics Level curriculum to teach fundamental gymnastics skills on all the Olympic events. Gymnasts develop skills on floor (tumbling), trampoline, bars, beam, and vault.

Level 1
Introduces girls to the fundamental skills, concepts, and body shapes. Our classes are small with a maximum 8:1 student/teacher ratio and are designed to help them improve their newly learned skills. 60 minute class.
Click here to view a Level 1 Skills Chart.

Level 2
Builds upon the Level 1 skills and concepts while introducing new skills that are more challenging. Strength and flexibility are reinforced at this level. The purpose for each class is to help your children learn new things and improve their technique on the skills they already do. 90 minute class.
Click here to view a Level 2 Skills Chart
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Level 3
Continues to build on the skills in levels 1 and 2 with new skills and new challenges that get the gymnast ready for Level 4 and team gymnastics. 90 minute class.
Click here to view a Level 3 Skills Chart.


BOYS RECREATIONAL PROGRAM


Jackaloops 1 (1 ½ hours)
(1st grade & Up - Beginner-level Boys Gymnastics, 8:1 ratio)

Our Jackaloops program is absolutely one of our wildest and craziest programs based upon our customers, BOYS!!! Jackaloops 1 is the boys program's beginning level and perfect for the child that is excited about the sport and wants to learn from the ground up. Athletes will train on 7 events including vault, bars, floor, tramp, pommel horse, parallel bars, and rings for 1 ½ hours. This allows each athlete to train 5 events per workout and offers a variety of different exercises each day.

Jackaloops 2 (1 ½ hours)
(1st grade & Up - Intermediate-level Boys Gymnastics 8:1 ratio)

Jackaloops 2 is for boys that have proven mastery of Jackaloops 1 skills and have shown consistency in all areas and ambition to learn more. Athletes will train more difficult elements while keeping a strong emphasis on continuing the excitement of Jackaloops 1.


 

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200 Fitness Court • Coppell, Texas 75019 • P. 972.471.2345 • F. 972.471.2344 • info@EveryBody-Fits.com