Classes

Kinder Kix Beginner (Ages 4-5)

Introduces basic Taekwondo techniques in an organized classroom setting with emphasis on self-confidence through positive encouragement, goal-orientation and discipline.

Child (Ages 6-9)

Helps children with flexibility, muscle control, coordination and concentration.

This age group is divided into three levels:

Beginners (White, Orange, and Yellow belts)
Intermediate (Green Stripe, Green, and Blue Stripe belts)
Advanced (Blue, Red Stripe, Red, Black Stripe, and Black belts)

Junior (ages 10-14)

Excellent, all-around exercise program that helps cultivate a feeling of self-control and physical fitness.

Junior Class For those students who choose to pursue the curriculum side of Taekwondo.

Junior Team For those students interested in competing.

Adult (ages 15-up)

Excellent all-around exercise program that includes stretching, toning, calisthenics and cardio-vascular development.

Adult For all levels of adult athletes.

Ladies Specifically for women interested in physical fitness through the practice of Taekwondo.

Open Classes Available to students of all ages.

New Student Orientation

This class is offered to all possible new students to see if they like the program before committing to a membership. This gives the parents a glimpse into our program to see the material we cover in our classes.

Forms (for beginners)

This class is offered once a week to help students memorize the patterns. Whether you are getting ready for a belt test or for a competition, this is great class to focus on perfecting your forms.

Intro to Sparring

Sparring in our program is strictly optional. At yellow belt level, all students have the option of deciding if they want to try the sport aspect of Taekwondo. This class focuses on the basics of sparring methodology and is our entry-level class for Team NTA.